Protein Works Diet Meal Replacement Banana Smooth is a high-protein, high-fibre weight-control shake with a thick and creamy banana flavour, subtle oaty notes and a slightly grainy texture. Each 65g serving provides 20g of protein, 239 calories, vitamins and minerals, making it a convenient option for structured meal replacement plans when used as part of an energy-restricted, balanced diet.
Pack Contains
- 1 x 2kg resealable bag
- Approximately 30 servings
- Serving size: 65g (approximately 2 scoops)
- Banana Smooth flavour
Key Features
- 20g protein per serving
- High in protein and fibre
- Low in sugar
- With added vitamins and minerals
- Suitable for vegetarians
- GMO free
- Aspartame free
- Thick, creamy banana shake with oaty notes
- Mixes with chilled water or your preferred milk option
Product Details
- Brand: Protein Works
- Product: Diet Meal Replacement
- Flavour: Banana Smooth
- Pack Size: 2kg
- Servings: Approximately 30
- Serving Size: 65g
- Food Type: Flavoured meal replacement for weight control with sweetener
- Suitable For: Vegetarians
Ingredients
Oats, Protein Blend [Soya Protein Isolate, Whey Protein Concentrate (Milk), Milk Protein Concentrate], Vitamin & Mineral Blend (Tricalcium Phosphate, Potassium Citrate, Sodium Chloride, Potassium Dihydrogen Phosphate, Magnesium Oxide, Vitamin C, Potassium Sulphate, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Vitamin K), Flavouring, Flaxseed Powder, Sunflower Oil Powder, Thickeners (Xanthan Gum, Guar Gum), Salt, Inulin, Acetyl-L-Carnitine, Sweetener (Sucralose), Colouring (Curcumin).
Allergy Advice
Contains oats, soya and milk.
Nutritional Information
| Typical Values | Per 100g | Per 65g Serving |
|---|---|---|
| Energy | 1552kJ / 368kcal | 1009kJ / 239kcal |
| Fat | 5.2g | 3.4g |
| of which Saturates | 1.0g | 0.6g |
| Carbohydrate | 49g | 32g |
| of which Sugars | 3.6g | 2.4g |
| Fibre | 6.0g | 3.9g |
| Protein | 30g | 20g |
| Salt | 1.7g | 1.1g |
Vitamins & Minerals
| Typical Values | Per 65g Serving | % Reference Intake |
|---|---|---|
| Vitamin A | 240µg | 30% |
| Vitamin C | 24mg | 30% |
| Vitamin D | 1.5µg | 30% |
| Vitamin E | 3.6mg | 30% |
| Vitamin K | 23µg | 30% |
| Thiamin | 0.5mg | 43% |
| Riboflavin | 0.4mg | 30% |
| Niacin | 4.9mg | 30% |
| Folic Acid | 60µg | 30% |
| Vitamin B12 | 0.8µg | 30% |
| Vitamin B6 | 0.5mg | 36% |
| Biotin | 15µg | 30% |
| Pantothenic Acid | 1.9mg | 32% |
| Calcium | 294mg | 37% |
| Iron | 5.3mg | 38% |
| Phosphorous | 259mg | 37% |
| Magnesium | 126mg | 34% |
| Zinc | 3.5mg | 35% |
| Iodine | 45µg | 30% |
| Potassium | 504mg | 25% |
| Manganese | 1.6mg | 82% |
| Selenium | 17µg | 30% |
| Copper | 0.6mg | 60% |
Directions
- Add 350ml of chilled water or milk to a shaker.
- Add 65g of powder (approximately 2 scoops).
- Shake well for 10 seconds and drink.
Add more liquid for a thinner shake or use less liquid for a thicker consistency. Consume as part of a balanced diet and healthy lifestyle while maintaining adequate daily fluid intake.
Complete Your Meal Replacement Routine
- SlimFast Banana Meal Replacement Shake 584g – another convenient banana-flavour option with protein, vitamins and minerals.
- NUPO Diet Shake Chocolate Flavour 12 Servings – add a chocolate alternative to your meal replacement plan.
- USN Select Diet Protein Chocolate Meal Replacement Shake 750g – a high-protein chocolate shake with vitamins and minerals.
- Chef Aid 500ml Protein Shaker Bottle with 200ml Storage Section – prepare shakes at home or carry a measured powder serving for later.
- Explore More Meal Replacement Shakes & Bars
Frequently Asked Questions
How many servings are included?
The 2kg bag provides approximately 30 servings when prepared using the recommended 65g serving size.
How much protein is in each serving?
Each 65g serving provides 20g of protein.
How many calories are in one shake?
A 65g serving of powder provides 239 calories before adding water or milk.
How do I prepare the shake?
Mix 65g, approximately two scoops, with 350ml of chilled water or your preferred milk option and shake well for 10 seconds.
Is this suitable for vegetarians?
Yes. Protein Works Diet Meal Replacement Banana Smooth is suitable for vegetarians.
How should it be used for weight control?
The packaging states that substituting two main daily meals as part of an energy-restricted diet contributes to weight loss, while substituting one meal contributes to maintaining weight after weight loss. Other foods should also be consumed as part of the diet.
Protein Works Diet Meal Replacement Banana Smooth combines 20g of protein, fibre, vitamins and minerals in a convenient 239-calorie serving. Its generous 2kg format provides approximately 30 creamy banana shakes for structured meal planning at home, work or while travelling.
Please review all photos & item description before purchasing.