Bodybuilding Warehouse Premium Protein Pancakes Cinnamon Caramel Swirl 1kg
PLEASE NOTE - The best before date is Feb-28
Bodybuilding Warehouse Premium Protein Pancakes are a high protein pancake mix in a Cinnamon Caramel Swirl flavour. This 1kg pouch provides 20 servings and is designed for quick breakfast-style pancakes with 22g protein per serving shown on pack.
The mix is made with a balanced breakfast protein blend, ultrafine oats, flavouring, sodium bicarbonate and sweetener. It is a convenient option for making protein pancakes at home by mixing with water, shaking and cooking in a non-stick pan.
Key features
- 1kg pouch
- Cinnamon Caramel Swirl flavour
- Premium protein pancake mix
- 20 servings per pouch
- 22g protein wording shown on pack
- Quick breakfast-style pancake mix
- Mixes with water and cooks in a pan
Product details
Brand: Bodybuilding Warehouse
Product: BW Premium Protein Pancakes
Flavour: Cinnamon Caramel Swirl
Pack size: 1kg
Servings: 20
Format: Protein pancake mix powder
Batch: L250225794
Ingredients
Balanced Breakfast Protein Blend (Whey Protein Concentrate (50%), Micellar Casein (50%)), Ultrafine Oats, Cocoa Powder (Chocolate Orange flavour only), Flavouring, Sodium Bicarbonate, Sweetener (Sucralose).
Allergy advice
See allergens in bold/CAPITALS. May also contain Soya, Egg, Milk, Gluten, Nuts and Peanuts.
Nutritional information
Per 50g: Energy 816kJ / 195kcal, Protein (dry basis) 23.20g, Carbohydrates 19.16g, Sugars 1.69g, Fibre 2.2g, Fats 2.89g, of which saturates 1.01g.
Per 100g: Energy 1633kJ / 390kcal, Protein (dry basis) 46.4g, Carbohydrates 38.32g, Sugars 3.37g, Fibre 4.4g, Fats 5.78g, of which saturates 2.03g.
Serving suggestion
- Fill your shaker with 100ml to 150ml of water.
- Add 50g, approximately 2 very slightly rounded scoops, of Premium Protein Pancake Mix to the water.
- Shake for 20 seconds to blend.
- Gently heat a non-stick pan with a light coating of oil over a moderate heat.
- When the pan is warm, pour enough mix into the pan to create a medium sized pancake.
- Gently cook on one side until the pancake begins to fluff up, then flip over and cook for a further one minute until evenly golden brown on both sides.
Suggested uses
- Make high protein pancakes for breakfast
- Use as a quick post-gym meal option
- Serve with fruit, yoghurt or nut butter
- Keep in the cupboard for easy protein snacks
- Use for meal prep or weekend breakfasts
Storage
Store in a cool, dry place. Reseal after opening to help keep the product fresh.
Bulk Buy & Value Packs
This 1kg pouch is a practical option for regular protein pancake users, providing 20 servings in one resealable pack for easy breakfast and snack preparation.
Why Customers Choose Larger Packs
Larger protein pancake mixes are useful for customers who want convenient repeat servings, easier meal planning and a cupboard-friendly alternative to buying single-serve snacks or ready-made breakfasts.
Customers Also Buy
- Protein powders and shakes
- Protein bars and snack bars
- Peanut butter and nut spreads
- Oats, cereals and breakfast toppings
- Sports nutrition and gym essentials
Please review all photos & item description before purchasing.