Merchant Gourmet Mediterranean Style Grains with Tomato & Olive 250g

Merchant Gourmet Mediterranean Style Grains with Tomato & Olive combine cooked wheatberries, freekeh and long-grain brown rice with red pepper, black olives and a herby tomato sauce. Suitable for vegans and a source of fibre, this 250g ready-cooked pouch can be enjoyed hot or cold as a quick lunch, salad base or versatile side dish.

Pack Contains

1 x 250g pouch of Mediterranean style grains.

Key Features

• Ready-cooked blend of wheatberries, freekeh and brown rice
• Flavoured with tomato, red pepper, black olives and Mediterranean herbs
• Source of fibre
• Low in fat and sugar
• Suitable for vegans and vegetarians
• Can be served hot or cold

Product Details

• Brand: Merchant Gourmet
• Variant: Mediterranean Style Grains with Tomato & Olive
• Pack size: 250g
• Format: Ready-cooked ambient pouch

Ingredients

Cooked wheatberries (33%) (water, wheatberries), cooked freekeh (wheat) (17%) (water, freekeh), cooked long-grain brown rice (17%) (water, long-grain brown rice), red pepper (8%), onions, black olives (4%) (black olives, salt, stabiliser: ferrous gluconate), tomato paste (4%), olive oil, tomato powder (2%), garlic purée, basil, lemon juice, salt, cornflour, colour: paprika extract, parsley, thyme and dried oregano.

Allergy Advice

Contains wheat and cereals containing gluten. Always check the product packaging before consumption, as ingredients and allergen information may change.

Nutrition

Directions

Enjoy hot or cold. To heat on the hob, empty the contents into a pan, add a dash of water and heat thoroughly.

Storage

Store in a cool, dry place. Once opened, refrigerate and consume within three days.

Frequently Asked Questions

Is this product suitable for vegans?
Yes, it is suitable for both vegans and vegetarians.

Can the grains be eaten cold?
Yes. They can be served directly from the pouch in salads and other cold dishes.

How much does the pouch contain?
Each pack contains one 250g pouch of ready-cooked grains.

Keep this convenient Merchant Gourmet grain pouch in the cupboard for quick lunches and effortless side dishes. Its combination of grains, vegetables and Mediterranean seasoning pairs well with salads, roasted vegetables and plant-based proteins.