Minton & Donello Bulgar Cracked Wheat 1kg
Minton & Donello Bulgar Cracked Wheat is a versatile wholegrain ingredient suitable for a wide range of savoury dishes. Ideal for tabbouleh, pilafs, salads, soups and stuffing, this 1kg pack cooks quickly and makes a convenient pantry staple for everyday meals.
Key Features
- 1kg pack of bulgar cracked wheat
- Wholegrain wheat ingredient
- Ideal for salads, pilafs, soups and side dishes
- Quick and easy to prepare
- High in fibre
- Suitable for a variety of Mediterranean and Middle Eastern recipes
Product Details
- Brand: Minton & Donello
- Product: Bulgar Cracked Wheat
- Net Weight: 1kg
Ingredients
Bulgar Wheat.
Allergens
Contains wheat (gluten).
Cooking Instructions
Combine 1 part cracked wheat with 2 parts water. Bring to the boil and simmer for approximately 25 minutes.
Nutritional Information (Per 100g)
| Nutrient | Per 100g |
|---|---|
| Energy | 1539kJ / 363kcal |
| Fat | 1.4g |
| of which saturates | 0.2g |
| Carbohydrate | 74g |
| of which sugars | 1.4g |
| Protein | 12g |
| Fibre | 12.5g |
| Salt | 0.02g |
Storage
Store in a cool, dry place.
Please review all photos & item description before purchasing.